Finally, a book that gives both the permission and the process for finding the balance between taking care of others and caring for ourselves. Mueller shares her trademarked FGH formula for positive attitude and walks you through the steps to using it, as well as 11 other “Habits” of the happiest and most successful people. Prepare to be ignited by her energy and delighted by her humor in this heart-hitting guide to a happier, healthier you!
This practical and powerful guide to greater well-being also includes:
- The 4 reasons people run from happiness and how to overcome them
- The 12 habits that the happiest and most successful people have in common
- A simple diagram to help end self-sabotage
- Steps for staying positive no matter what
Taking Care of Me is a perfect book for anyone who takes better care of others than they do themselves.